Health Disclaimer

Happyandwellness.com is a fitness blog that is committed to providing high-quality information. On topics like Exercise, Fat loss, Healthy living, and Muscle building at the gym.

This site is run by people who are fitness enthusiasts, regular gym-goer and have a deeper knowledge of the fitness and sports industry.

No health professionals, doctors, or medical individuals work for this website. All of the content on this site, including text, graphics, images, and information is for general purposes only.

We share information that all are backed by Science and Point-to-point referencing. You can use this information for general purposes, motivation, and self-improvement.

You should not be used information from this site to diagnose, treat, cure or prevent any diseases. We, the happyandwellness.com authority, won't be liable for any physical or mental damages and/or losses. Any action you take is your responsibility.

Recommended

Don't use any information from the internet to treat or cure any diseases. Always talk to a medical professional in concern about your health.