About Happy And Wellness.Com

Different types of veggies on a table

Dm Hossen is an exercise enthusiast and fitness writer. He is passionate about natural living and getting fit at home. He works for people who want to improve their health and well-being without any cost. By simply using the bodyweight, true knowledge, and patience.

What Is Happyandwellness.com

Happyandwellness.com is a guide for beginners in weight management, learning exercises, developing fitness, and healthy living.

Our content is designed for beginners. To solve their problems, give them inspiration and entertainment. We write every article with science-backed research and from a practical perspectiveIf you want to redesign your life at home, welcome to Heaven.

Look at the topics we cover:

  • Exercises
  • Weight management
  • Mental Wellbeing
  • And better living.

What Makes Us Different

We are human beings, your friends. We are sharing knowledge and ideas to help improve your life. You are our main priority. WHY? Because we are passionate about making some good changes to the world.

When you get help, you will share things with others. Then they share with others. In this way, healthy living, positive thoughts, and true knowledge reach every one of us. Which will positively impact our society and people's life. Look at how we do things, better.

1. The Solution to Your Problems

Helping you is no 1. We provide an in-depth and step-by-step guide to a problem. For giving you a complete understanding and solution. So that you have remained no questions about your problems. All the data or stats you will get on our site have clear source mention.

2. Inspiration to Improve Your Life

Health is really wealth. You can have a lot of money but if you are not well in your physical and mental state, you won't feel that pearl.

We believe that everyone should live their life fullest. Medicine isn't the solution, it is a temporary relief. You should lead your life in a way that your health and regular life keep in balance. And living the right way is the solution to that.

We will solve your problems and give you practical examples. So that you can take action and gradually change your living. Which will improve your health and teach you to enjoy your true self.

3. Learning With Entertainment

We don't just share walls of text. We write our articles from a helpful and entertaining mind. So that you won't feel like reading textbooks. 

Reading our articles you will learn, inspire and start taking action. That's our goal and should be yours as well. If you want to make some good changes to your life, don't just think. Learn that thing and start taking action from now.


Happyandwellness.com will guide you like a friend to learn exercises, mange weight, living better at home. So that you can enjoy your true self and provide a good impact on society.